Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, contains less than 1% of: salt, canola oil, granular cheese (milk, cultures, salt, enzymes), ricotta cheese (milk, whey, distilled vinegar, salt), romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, spice, parmesan cheese (part-skim milk, cultures, salt, enzymes), whey, romano cheese (cow's milk, cultures, salt, enzymes), lactic acid, sodium citrate, garlic extract.
Detailed analysis: Three Cheese Italian Sauce and the gluten free diet
Based on our analysis of the ingredients list, Three Cheese Italian Sauce appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, contains less than 1% of: salt, canola oil, granular cheese (milk, cultures, salt, enzymes), ricotta cheese (milk, whey, distilled vinegar, salt), romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, spice, parmesan cheese (part-skim milk, cultures, salt, enzymes), whey, romano cheese (cow's milk, cultures, salt, enzymes), lactic acid, sodium citrate, garlic extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Three Cheese Italian Sauce contains 50 calories per 100g. It provides 1.7g of protein, 1.3g of fat, and 8.3g of carbohydrates (including 7.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Three Cheese Italian Sauce Gluten Free?
Yes, Three Cheese Italian Sauce is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Three Cheese Italian Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, contains less than 1% of: salt, canola oil, granular cheese (milk, cultures...
What are the nutritional facts of Three Cheese Italian Sauce?
Three Cheese Italian Sauce contains 50 calories per 100g, with 1.7g of protein, 8.3g of carbohydrates, and 1.3g of fat.
How much sugar is in Three Cheese Italian Sauce?
Three Cheese Italian Sauce lists 7.5 g of sugar per 100 g.
Is Three Cheese Italian Sauce ultra-processed?
By the NOVA classification in its label data, Three Cheese Italian Sauce is in group 4, ultra-processed foods.
Can I eat Three Cheese Italian Sauce on a Gluten Free diet?
Yes, based on our ingredient analysis, Three Cheese Italian Sauce appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.