Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal

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Target diet: Gluten Free

Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal · Gluten Free

No, skip it.

wheat, and 3 more.

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

Whole wheat floursugarrice flourcanola oilfructosedextrosemaltodextrincalcium carbonate

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, whole wheat
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
419 kcal
Fat
10 g
Carbohydrates
74 g
Sugars
32 g
high
Protein
6 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% or less of: salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), color (caramel, annatto extract), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.

Detailed analysis: why is Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal not gluten free?

Our analysis indicates that Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • whole wheat
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% or less of: salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), color (caramel, annatto extract), iron (ferrous fumarate), vitamin a (palmitate), niacin (niacinamide), zinc (zinc oxide), vitamin b12 (cyanocobalamin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal contains 419 calories per 100g, with 6g of protein, 10g of fat, and 74g of carbohydrates (32g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal Gluten Free?

No, Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal is generally not Gluten Free because it contains wheat, wheat flour, whole wheat and others.

Does Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% or less of: salt, calcium carbonate, cinnamon, soy lec...

What are the nutritional facts of Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal?

Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal contains 419 calories per 100g, with 6g of protein, 74g of carbohydrates, and 10g of fat.

How much sugar is in Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal?

Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal lists 32 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal on a Gluten Free diet?

No, Toasty sweet cinnamon squares crispy, sweetened wheat & rice cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.