No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sub bun (enriched wheat flour, water, yeast, sugar, vegetable oil [canola and/or soybean], salt, wheat gluten, vinegar, calcium propionate, sodium stearoyl-2-lactylate, diacetyl tartaric acid esters of mono and diglycerides, sorbic acid [sorbic acid FFC E200, hydrogenated vegetable oil {soybean oil and/or palm oil and/or cotton seed oil}], vegetable mono and diglycerides, calcium sulphate, enzymes), Turkey breast (turkey breast, water, glucose solids, salt, potassium lactate, flavour, sodium phosphate, carrageenan, sodium diacetate, spices, sodium nitrite, smoke), Mayonnaise (soybean oil, water, liquid egg yolk, sugar, salt, dried glucose syrup, mustard, concentrated lemon juice, spices and seasonings, dried garlic, dried onions, calcium disodium EDTA), Green leaf leattuce, Bacon (pork, water, salt, smoke flavour, sodium phosphate, sugar, sodium erythorbate, sodium nitrite, spices, natural and artificial maple flavour, smoke)
Detailed analysis: why is Turkey, Bacon Sub not gluten free?
Our analysis indicates that Turkey, Bacon Sub is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Sub bun (enriched wheat flour, water, yeast, sugar, vegetable oil [canola and/or soybean], salt, wheat gluten, vinegar, calcium propionate, sodium stearoyl-2-lactylate, diacetyl tartaric acid esters of mono and diglycerides, sorbic acid [sorbic acid FFC E200, hydrogenated vegetable oil {soybean oil and/or palm oil and/or cotton seed oil}], vegetable mono and diglycerides, calcium sulphate, enzymes), Turkey breast (turkey breast, water, glucose solids, salt, potassium lactate, flavour, sodium phosphate, carrageenan, sodium diacetate, spices, sodium nitrite, smoke), Mayonnaise (soybean oil, water, liquid egg yolk, sugar, salt, dried glucose syrup, mustard, concentrated lemon juice, spices and seasonings, dried garlic, dried onions, calcium disodium EDTA), Green leaf leattuce, Bacon (pork, water, salt, smoke flavour, sodium phosphate, sugar, sodium erythorbate, sodium nitrite, spices, natural and artificial maple flavour, smoke). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Turkey, Bacon Sub contains 224 calories per 100g, with 11g of protein, 9g of fat, and 24g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Turkey, Bacon Sub Gluten Free?
No, Turkey, Bacon Sub is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Turkey, Bacon Sub contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sub bun (enriched wheat flour, water, yeast, sugar, vegetable oil [canola and/or soybean], salt, wheat gluten, vinegar, calcium propionate, sodium ste...
What are the nutritional facts of Turkey, Bacon Sub?
Turkey, Bacon Sub contains 224 calories per 100g, with 11g of protein, 24g of carbohydrates, and 9g of fat.
How much sugar is in Turkey, Bacon Sub?
Turkey, Bacon Sub lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Turkey, Bacon Sub on a Gluten Free diet?
No, Turkey, Bacon Sub is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.