Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice,
Detailed analysis: vegetable ketchup and the gluten free diet
Based on our analysis of the ingredients list, vegetable ketchup appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
vegetable ketchup contains 67 calories per 100g.and 20g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is vegetable ketchup Gluten Free?
Yes, vegetable ketchup is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does vegetable ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice...
What are the nutritional facts of vegetable ketchup?
vegetable ketchup contains 67 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in vegetable ketchup?
vegetable ketchup lists 13 g of sugar per 100 g.
Can I eat vegetable ketchup on a Gluten Free diet?
Yes, based on our ingredient analysis, vegetable ketchup appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.