Veggie munchies, crunchy squash chips

Target diet: Gluten Free

Veggie munchies, crunchy squash chips · Gluten Free

Yes, you can.

No ingredients incompatible with a gluten free diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Squashvegetable oilcanolasea salt

What we checked

Gluten grains (wheat, barley, rye)None found
Allergen data (gluten)Not available

This product on every diet

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Nutrition facts (per 100g)

Energy
429 kcal
Fat
10.7 g
Saturated fat
0 g
low
Carbohydrates
78.6 g
Sugars
39.3 g
high
Fibre
14.3 g
Protein
3.6 g
Salt
0.4 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Squash, vegetable oil (canola, sunflower and/or palm oil) dextrin, sea salt.

Detailed analysis: Veggie munchies, crunchy squash chips and the gluten free diet

Based on our analysis of the ingredients list, Veggie munchies, crunchy squash chips appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Squash, vegetable oil (canola, sunflower and/or palm oil) dextrin, sea salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Veggie munchies, crunchy squash chips contains 429 calories per 100g. It provides 3.6g of protein, 10.7g of fat, and 78.6g of carbohydrates (including 39.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Veggie munchies, crunchy squash chips Gluten Free?

Yes, Veggie munchies, crunchy squash chips is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.

Does Veggie munchies, crunchy squash chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Squash, vegetable oil (canola, sunflower and/or palm oil) dextrin, sea salt.

What are the nutritional facts of Veggie munchies, crunchy squash chips?

Veggie munchies, crunchy squash chips contains 429 calories per 100g, with 3.6g of protein, 78.6g of carbohydrates, and 10.7g of fat.

How much sugar is in Veggie munchies, crunchy squash chips?

Veggie munchies, crunchy squash chips lists 39.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Veggie munchies, crunchy squash chips ultra-processed?

By the NOVA classification in its label data, Veggie munchies, crunchy squash chips is in group 4, ultra-processed foods.

Can I eat Veggie munchies, crunchy squash chips on a Gluten Free diet?

Yes, based on our ingredient analysis, Veggie munchies, crunchy squash chips appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.