Vietnamese style pho soup bowl

Vietnamese style pho soup bowl

Annie Chun's · all Annie Chun's products checked

Target diet: Gluten Free

Vietnamese style pho soup bowl · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

Noodles: waterwheat flourmodified tapioca starchsaltwheat glutendextrosevegetable soup basevegetables [carrots

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
178.6 kcal
Fat
0.6 g
Saturated fat
0 g
low
Carbohydrates
38.1 g
Sugars
3 g
low
Fibre
3.6 g
Protein
6 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], cane sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, natural flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt, alcohol), *expeller-pressed canola oil, seasoning blend (onion, yeast extract, garlic), spices, molasses, salt, yeast extract, corn starch, garlic powder, natural flavor, xanthan gum. toppings: freeze dried green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, sugar.

Detailed analysis: why is Vietnamese style pho soup bowl not gluten free?

Our analysis indicates that Vietnamese style pho soup bowl is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [carrots, celery, onion], cane sugar, yeast extract, salt, water, onion powder, corn starch, garlic powder, soybeans, potatoes, natural flavor, spices, alcohol), soy sauce (water, soybeans, wheat, salt, alcohol), *expeller-pressed canola oil, seasoning blend (onion, yeast extract, garlic), spices, molasses, salt, yeast extract, corn starch, garlic powder, natural flavor, xanthan gum. toppings: freeze dried green onion, dehydrated bok choy, potassium carbonate, dehydrated shiitake mushroom, dehydrated chili pepper flake, sugar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vietnamese style pho soup bowl contains 178.6 calories per 100g, with 6g of protein, 0.6g of fat, and 38.1g of carbohydrates (3g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Vietnamese style pho soup bowl Gluten Free?

No, Vietnamese style pho soup bowl is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Vietnamese style pho soup bowl contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Noodles: water, wheat flour, modified tapioca starch, salt, wheat gluten, lactic acid. soup base: water, dextrose, vegetable soup base (vegetables [ca...

What are the nutritional facts of Vietnamese style pho soup bowl?

Vietnamese style pho soup bowl contains 178.6 calories per 100g, with 6g of protein, 38.1g of carbohydrates, and 0.6g of fat.

How much sugar is in Vietnamese style pho soup bowl?

Vietnamese style pho soup bowl lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Vietnamese style pho soup bowl ultra-processed?

By the NOVA classification in its label data, Vietnamese style pho soup bowl is in group 4, ultra-processed foods.

Can I eat Vietnamese style pho soup bowl on a Gluten Free diet?

No, Vietnamese style pho soup bowl is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.