No, skip it.
rye, and 2 more.
- rye
- rye flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
rye
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole grain rye flour, yeast, salt,
Detailed analysis: why is Volkoren cracker not gluten free?
Our analysis indicates that Volkoren cracker is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- rye
- rye flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole grain rye flour, yeast, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Volkoren cracker contains 330 calories per 100g, with 10g of protein, 2g of fat, and 58g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Volkoren cracker Gluten Free?
No, Volkoren cracker is generally not Gluten Free because it contains rye, rye flour, Gluten (allergen data).
Does Volkoren cracker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rye flour, yeast, salt,
What are the nutritional facts of Volkoren cracker?
Volkoren cracker contains 330 calories per 100g, with 10g of protein, 58g of carbohydrates, and 2g of fat.
How much sugar is in Volkoren cracker?
Volkoren cracker lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Volkoren cracker on a Gluten Free diet?
No, Volkoren cracker is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.