Wafers with peanut butter

Wafers with peanut butter

Little Debbie · all Little Debbie products checked

Target diet: Gluten Free

Wafers with peanut butter · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

dextroseenriched flourwheat flourniacinreduced ironriboflavin [vitamin b2folic acidpeanut butter

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
561 kcal
Fat
33 g
Carbohydrates
56 g
Sugars
35 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.

Detailed analysis: why is Wafers with peanut butter not gluten free?

Our analysis indicates that Wafers with peanut butter is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Wafers with peanut butter contains 561 calories per 100g, with 7g of protein, 33g of fat, and 56g of carbohydrates (35g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Wafers with peanut butter Gluten Free?

No, Wafers with peanut butter is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Wafers with peanut butter contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, su...

What are the nutritional facts of Wafers with peanut butter?

Wafers with peanut butter contains 561 calories per 100g, with 7g of protein, 56g of carbohydrates, and 33g of fat.

How much sugar is in Wafers with peanut butter?

Wafers with peanut butter lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Wafers with peanut butter on a Gluten Free diet?

No, Wafers with peanut butter is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.