Yes, you can.
No ingredients incompatible with a gluten free diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize, Rapeseed Oil, Pickled Onion Seasonings [Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (Citric acid), Spices]
Detailed analysis: Walkers Monster Munch Giants and the gluten free diet
Based on our analysis of the ingredients list, Walkers Monster Munch Giants appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize, Rapeseed Oil, Pickled Onion Seasonings [Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium glutamate, Disodium 5'-ribonucleotide), Salt, Potassium Chloride, Garlic Powder, Hydrolysed Soya Protein, Acid (Citric acid), Spices]. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Walkers Monster Munch Giants contains 509 calories per 100g. It provides 6.1g of protein, 26g of fat, and 62g of carbohydrates (including 4.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Walkers Monster Munch Giants Gluten Free?
Yes, Walkers Monster Munch Giants is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does Walkers Monster Munch Giants contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize, Rapeseed Oil, Pickled Onion Seasonings [Flavourings, Whey Permeate (from Milk), Onion Powder, Sugar, Flavour Enhancers (Monosodium glutamate, D...
What are the nutritional facts of Walkers Monster Munch Giants?
Walkers Monster Munch Giants contains 509 calories per 100g, with 6.1g of protein, 62g of carbohydrates, and 26g of fat.
How much sugar is in Walkers Monster Munch Giants?
Walkers Monster Munch Giants lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Walkers Monster Munch Giants ultra-processed?
By the NOVA classification in its label data, Walkers Monster Munch Giants is in group 4, ultra-processed foods.
Can I eat Walkers Monster Munch Giants on a Gluten Free diet?
Yes, based on our ingredient analysis, Walkers Monster Munch Giants appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.