Weetabix Bran Flakes

Weetabix Bran Flakes

Weetabix · all Weetabix products checked

Target diet: Gluten Free

Weetabix Bran Flakes · Gluten Free

No, skip it.

malt, and 1 more.

  • malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

malt

On the label

_Blé_ complet80%Son de _blé_20%SucreExtrait d'_Orge_ MaltéSelNiacine

What we checked

Gluten grains (wheat, barley, rye)malt, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
360 kcal
Fat
2.7 g
Saturated fat
0.5 g
low
Carbohydrates
64 g
Sugars
12 g
Fibre
16 g
Protein
12 g
Salt
0.4 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

_Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), Vitamine B6, Acide Folique, Vitamine B12.

Detailed analysis: why is Weetabix Bran Flakes not gluten free?

Our analysis indicates that Weetabix Bran Flakes is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: _Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), Vitamine B6, Acide Folique, Vitamine B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Weetabix Bran Flakes contains 360 calories per 100g, with 12g of protein, 2.7g of fat, and 64g of carbohydrates (12g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Weetabix Bran Flakes Gluten Free?

No, Weetabix Bran Flakes is generally not Gluten Free because it contains malt, Gluten (allergen data).

Does Weetabix Bran Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), ...

What are the nutritional facts of Weetabix Bran Flakes?

Weetabix Bran Flakes contains 360 calories per 100g, with 12g of protein, 64g of carbohydrates, and 2.7g of fat.

How much sugar is in Weetabix Bran Flakes?

Weetabix Bran Flakes lists 12 g of sugar per 100 g.

Is Weetabix Bran Flakes ultra-processed?

By the NOVA classification in its label data, Weetabix Bran Flakes is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Weetabix Bran Flakes on a Gluten Free diet?

No, Weetabix Bran Flakes is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.