Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), Vitamine B6, Acide Folique, Vitamine B12.
Detailed analysis: Weetabix Bran Flakes and the palm oil-free diet
Based on our analysis of the ingredients list, Weetabix Bran Flakes appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), Vitamine B6, Acide Folique, Vitamine B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Weetabix Bran Flakes contains 360 calories per 100g. It provides 12g of protein, 2.7g of fat, and 64g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Weetabix Bran Flakes Palm Oil Free?
Yes, Weetabix Bran Flakes contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Weetabix Bran Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Blé_ complet (80%), Son de _blé_ (20%), Sucre, Extrait d'_Orge_ Malté, Sel, Niacine, Fer, Acide pantothénique (B5), Thiamine (B1), Riboflavine (B2), ...
What are the nutritional facts of Weetabix Bran Flakes?
Weetabix Bran Flakes contains 360 calories per 100g, with 12g of protein, 64g of carbohydrates, and 2.7g of fat.
How much sugar is in Weetabix Bran Flakes?
Weetabix Bran Flakes lists 12 g of sugar per 100 g.
Is Weetabix Bran Flakes ultra-processed?
By the NOVA classification in its label data, Weetabix Bran Flakes is in group 3 (processed foods), not in the ultra-processed group.
Does Weetabix Bran Flakes contain palm oil?
No palm oil is listed. Weetabix Bran Flakes names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.