No, skip it.
wheat, and 3 more.
- wheat
- barley
- whole wheat
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole wheat (95%), malted barley extract, sugar, salt, vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (bi), folic acid (b9)i, allergy advice! for allergens, including cereals containing gluten
Detailed analysis: why is Wheat Bisks not gluten free?
Our analysis indicates that Wheat Bisks is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- whole wheat
- Gluten (allergen data)
The full list of ingredients we analyzed is: whole wheat (95%), malted barley extract, sugar, salt, vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (bi), folic acid (b9)i, allergy advice! for allergens, including cereals containing gluten. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wheat Bisks contains 358 calories per 100g, with 12g of protein, 2g of fat, and 68g of carbohydrates (4.4g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wheat Bisks Gluten Free?
No, Wheat Bisks is generally not Gluten Free because it contains wheat, barley, whole wheat and others.
Does Wheat Bisks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat (95%), malted barley extract, sugar, salt, vitamin and mineral mix [niacin (b3), iron, riboflavin (b2), thiamin (bi), folic acid (b9)i, al...
What are the nutritional facts of Wheat Bisks?
Wheat Bisks contains 358 calories per 100g, with 12g of protein, 68g of carbohydrates, and 2g of fat.
How much sugar is in Wheat Bisks?
Wheat Bisks lists 4.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Wheat Bisks ultra-processed?
By the NOVA classification in its label data, Wheat Bisks is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Wheat Bisks on a Gluten Free diet?
No, Wheat Bisks is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.