No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12
Detailed analysis: why is Wheaties Choco not gluten free?
Our analysis indicates that Wheaties Choco is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- whole wheat
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wheaties Choco contains 370 calories per 100g, with 9.8g of protein, 1.8g of fat, and 75.3g of carbohydrates (20.8g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wheaties Choco Gluten Free?
No, Wheaties Choco is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Wheaties Choco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Flavouring, Iron, Niacin, Pantothenic Acid,...
What are the nutritional facts of Wheaties Choco?
Wheaties Choco contains 370 calories per 100g, with 9.8g of protein, 75.3g of carbohydrates, and 1.8g of fat.
Can I eat Wheaties Choco on a Gluten Free diet?
No, Wheaties Choco is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.