No, skip it.
wheat, and 6 more.
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Oat Flakes (40%), Sugar, Rapeseed Oil, Wheat Flakes, Glucose Syrup, Toasted Wheat Flakes (Wheat, Barley Malt Extract), Crisp Rice (Rice Flour, Wheat Flour, Barley Malt Extract), Cornflakes (Maize, Sugar, Barley Malt Extract, Salt), Desiccated Coconut, Chicory Fibre, Freeze Dried Berry Pieces (2%) (Raspberries, Blackberries, Strawberries), Natural Flavouring.
Detailed analysis: why is Wild Fruit Crunch Toasted Oats not gluten free?
Our analysis indicates that Wild Fruit Crunch Toasted Oats is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- malt
- wheat flour
- malt extract
- barley malt
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oat Flakes (40%), Sugar, Rapeseed Oil, Wheat Flakes, Glucose Syrup, Toasted Wheat Flakes (Wheat, Barley Malt Extract), Crisp Rice (Rice Flour, Wheat Flour, Barley Malt Extract), Cornflakes (Maize, Sugar, Barley Malt Extract, Salt), Desiccated Coconut, Chicory Fibre, Freeze Dried Berry Pieces (2%) (Raspberries, Blackberries, Strawberries), Natural Flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wild Fruit Crunch Toasted Oats contains 430 calories per 100g, with 8.5g of protein, 12.3g of fat, and 68g of carbohydrates (17g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wild Fruit Crunch Toasted Oats Gluten Free?
No, Wild Fruit Crunch Toasted Oats is generally not Gluten Free because it contains wheat, barley, malt and others.
Does Wild Fruit Crunch Toasted Oats contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oat Flakes (40%), Sugar, Rapeseed Oil, Wheat Flakes, Glucose Syrup, Toasted Wheat Flakes (Wheat, Barley Malt Extract), Crisp Rice (Rice Flour, Wheat F...
What are the nutritional facts of Wild Fruit Crunch Toasted Oats?
Wild Fruit Crunch Toasted Oats contains 430 calories per 100g, with 8.5g of protein, 68g of carbohydrates, and 12.3g of fat.
How much sugar is in Wild Fruit Crunch Toasted Oats?
Wild Fruit Crunch Toasted Oats lists 17 g of sugar per 100 g.
Can I eat Wild Fruit Crunch Toasted Oats on a Gluten Free diet?
No, Wild Fruit Crunch Toasted Oats is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.