WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil
Wild Planet · all Wild Planet products checked
Target diet: Gluten Free
Yes, you can.
No ingredients incompatible with a gluten free diet were found.
The packaging carries a gluten-free label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lecithin, pure vanilla), organic maple sugar, sea salt, cocoa powder.
Detailed analysis: WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil and the gluten free diet
Based on our analysis of the ingredients list, WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil appears to be compatible with a gluten free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lecithin, pure vanilla), organic maple sugar, sea salt, cocoa powder.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 211.8 calories per 100g. It provides 14.3g of protein, 35.7g of fat, and 46.4g of carbohydrates (including 14.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil Gluten Free?
Yes, WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil is considered Gluten Free-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Gluten Free diet. Always double-check the label, as formulations can change.
Does WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), sunflower lecithin, soy lec...
What are the nutritional facts of WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil contains 211.8 calories per 100g, with 14.3g of protein, 46.4g of carbohydrates, and 35.7g of fat.
How much sugar is in WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil?
WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil lists 14.3 g of sugar per 100 g.
Is WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil ultra-processed?
By the NOVA classification in its label data, WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil is in group 4, ultra-processed foods.
Can I eat WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil on a Gluten Free diet?
Yes, based on our ingredient analysis, WILD MACKEREL Skinless & Boneless Fillets In Extra Virgin Olive Oil appears to be suitable for a Gluten Free diet. However, always verify the product label as formulations can change.