WR Ess Rice pops 440g

WR Ess Rice pops 440g

Waitrose · all Waitrose products checked

Target diet: Gluten Free

WR Ess Rice pops 440g · Gluten Free

No, skip it.

barley, and 4 more.

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

barley

On the label

Ricesugarsaltbarley malt extractironniacinpantothenic acidriboflavin

What we checked

Gluten grains (wheat, barley, rye)barley, malt, malt extract
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
385 kcal
Fat
1.2 g
Saturated fat
0.4 g
low
Carbohydrates
85.1 g
Sugars
8.8 g
Protein
7.5 g
Salt
0.7 g

Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Rice, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, riboflavin, vitamin B6, thiamin, folic acid, vitamin D, vitamin B12.

Detailed analysis: why is WR Ess Rice pops 440g not gluten free?

Our analysis indicates that WR Ess Rice pops 440g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • barley
  • malt
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: Rice, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, riboflavin, vitamin B6, thiamin, folic acid, vitamin D, vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

WR Ess Rice pops 440g contains 385 calories per 100g, with 7.5g of protein, 1.2g of fat, and 85.1g of carbohydrates (8.8g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is WR Ess Rice pops 440g Gluten Free?

No, WR Ess Rice pops 440g is generally not Gluten Free because it contains barley, malt, malt extract and others.

Does WR Ess Rice pops 440g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, riboflavin, vitamin B6, thiamin, folic acid, vitamin D, vitamin B12.

What are the nutritional facts of WR Ess Rice pops 440g?

WR Ess Rice pops 440g contains 385 calories per 100g, with 7.5g of protein, 85.1g of carbohydrates, and 1.2g of fat.

How much sugar is in WR Ess Rice pops 440g?

WR Ess Rice pops 440g lists 8.8 g of sugar per 100 g.

Is WR Ess Rice pops 440g ultra-processed?

By the NOVA classification in its label data, WR Ess Rice pops 440g is in group 3 (processed foods), not in the ultra-processed group.

Can I eat WR Ess Rice pops 440g on a Gluten Free diet?

No, WR Ess Rice pops 440g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.