Blueberry fruit & grain bars

Good & Gather organic · all Good & Gather organic products checked

Target diet: Halal

Blueberry fruit & grain bars · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

crustorganic whole oat flourorganic malted barley flourniacinreduced ironthiaminmononitrateriboflavin

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
378 kcal
Fat
9 g
Carbohydrates
68 g
Sugars
38 g
high
Protein
3 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid], organic sunflower oil, organic whole wheat flour [contains organic malted barley flour], organic cane sugar, organic invert sugar, organic isomalto-oligosaccharides, organic whole rolled oats, organic agave nectar, organic molasses, vitamins and minerals [calcium carbonate, niacinamide, vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride, thiamin, hydrochloride, folic acid], leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], organic natural flavor, sodium bicarbonate, organic guar gum, organic honey, organic soy lecithin, salt, xanthan gum), organic blueberry filling (organic glucose syrup, organic cane sugar, organic blueberry puree, organic apple puree, pectin, citric acid, organic color [organic elderberry juice concentrate], tricalcium citrate, potassium carbonate, natural flavor),

Detailed analysis: Blueberry fruit & grain bars and the halal diet

Based on our analysis of the ingredients list, Blueberry fruit & grain bars appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid], organic sunflower oil, organic whole wheat flour [contains organic malted barley flour], organic cane sugar, organic invert sugar, organic isomalto-oligosaccharides, organic whole rolled oats, organic agave nectar, organic molasses, vitamins and minerals [calcium carbonate, niacinamide, vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride, thiamin, hydrochloride, folic acid], leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], organic natural flavor, sodium bicarbonate, organic guar gum, organic honey, organic soy lecithin, salt, xanthan gum), organic blueberry filling (organic glucose syrup, organic cane sugar, organic blueberry puree, organic apple puree, pectin, citric acid, organic color [organic elderberry juice concentrate], tricalcium citrate, potassium carbonate, natural flavor),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Blueberry fruit & grain bars contains 378 calories per 100g. It provides 3g of protein, 9g of fat, and 68g of carbohydrates (including 38g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Blueberry fruit & grain bars Halal?

Yes, Blueberry fruit & grain bars is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Blueberry fruit & grain bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, ...

What are the nutritional facts of Blueberry fruit & grain bars?

Blueberry fruit & grain bars contains 378 calories per 100g, with 3g of protein, 68g of carbohydrates, and 9g of fat.

How much sugar is in Blueberry fruit & grain bars?

Blueberry fruit & grain bars lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Blueberry fruit & grain bars on a Halal diet?

Yes, based on our ingredient analysis, Blueberry fruit & grain bars appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.