Good & Gather organic · all Good & Gather organic products checked
Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid], organic sunflower oil, organic whole wheat flour [contains organic malted barley flour], organic cane sugar, organic invert sugar, organic isomalto-oligosaccharides, organic whole rolled oats, organic agave nectar, organic molasses, vitamins and minerals [calcium carbonate, niacinamide, vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride, thiamin, hydrochloride, folic acid], leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], organic natural flavor, sodium bicarbonate, organic guar gum, organic honey, organic soy lecithin, salt, xanthan gum), organic blueberry filling (organic glucose syrup, organic cane sugar, organic blueberry puree, organic apple puree, pectin, citric acid, organic color [organic elderberry juice concentrate], tricalcium citrate, potassium carbonate, natural flavor),
Based on our analysis of the ingredients list, Blueberry fruit & grain bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid], organic sunflower oil, organic whole wheat flour [contains organic malted barley flour], organic cane sugar, organic invert sugar, organic isomalto-oligosaccharides, organic whole rolled oats, organic agave nectar, organic molasses, vitamins and minerals [calcium carbonate, niacinamide, vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride, thiamin, hydrochloride, folic acid], leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], organic natural flavor, sodium bicarbonate, organic guar gum, organic honey, organic soy lecithin, salt, xanthan gum), organic blueberry filling (organic glucose syrup, organic cane sugar, organic blueberry puree, organic apple puree, pectin, citric acid, organic color [organic elderberry juice concentrate], tricalcium citrate, potassium carbonate, natural flavor),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Blueberry fruit & grain bars contains 378 calories per 100g. It provides 3g of protein, 9g of fat, and 68g of carbohydrates (including 38g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Blueberry fruit & grain bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: crust (organic whole oat flour, organic enriched flour [organic wheat flour, organic malted barley flour, niacin, reduced iron, thiamin, mononitrate, ...
Blueberry fruit & grain bars contains 378 calories per 100g, with 3g of protein, 68g of carbohydrates, and 9g of fat.
Blueberry fruit & grain bars lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
No palm oil is listed. Blueberry fruit & grain bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.