Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water, Sourdough (6%) (Wheat Flour, Water, Yeast, Salt), Yeast, Wholegrain Oats, Rye Flour, Wheat Gluten, Wheat Bran, Vegetable Fibre, Vegetable Gil, Spirit Vinegar, Fermented Wheat Flour, Sugar, Salt, Psyllium Husk Powder, Caramelised Sugar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie [email protected] Find us on Social Media F 01 Ca 35 of Fil Pr Sa bas This
Detailed analysis: Bread and the halal diet
Based on our analysis of the ingredients list, Bread appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water, Sourdough (6%) (Wheat Flour, Water, Yeast, Salt), Yeast, Wholegrain Oats, Rye Flour, Wheat Gluten, Wheat Bran, Vegetable Fibre, Vegetable Gil, Spirit Vinegar, Fermented Wheat Flour, Sugar, Salt, Psyllium Husk Powder, Caramelised Sugar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie [email protected] Find us on Social Media F 01 Ca 35 of Fil Pr Sa bas This. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bread contains 276 calories per 100g. It provides 12g of protein, 7g of fat, and 39g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bread Halal?
Yes, Bread is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water...
What are the nutritional facts of Bread?
Bread contains 276 calories per 100g, with 12g of protein, 39g of carbohydrates, and 7g of fat.
How much sugar is in Bread?
Bread lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Bread on a Halal diet?
Yes, based on our ingredient analysis, Bread appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.