No, Bread is generally not Vegan because it contains milk, egg.

Does Bread contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water...

What are the nutritional facts of Bread?

Bread contains 276 calories per 100g, with 12g of protein, 39g of carbohydrates, and 7g of fat.

Can I eat Bread on a Vegan diet?

No, Bread is not recommended for a Vegan diet due to the presence of restricted ingredients. We recommend looking for Vegan-certified alternatives.

Is Bread Vegan?

Nutrition Facts (per 100g)

Calories

276

kcal

Protein

12g

Carbs

39g

Fat

7g

Ingredients (Original Text):

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water, Sourdough (6%) (Wheat Flour, Water, Yeast, Salt), Yeast, Wholegrain Oats, Rye Flour, Wheat Gluten, Wheat Bran, Vegetable Fibre, Vegetable Gil, Spirit Vinegar, Fermented Wheat Flour, Sugar, Salt, Psyllium Husk Powder, Caramelised Sugar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie Info@gallaghersbakehouse.je Find us on Social Media F 01 Ca 35 of Fil Pr Sa bas This

Detailed Analysis: Why is Bread Not vegan?

Our analysis indicates that Bread is likely not suitable for a vegan diet. This is based on the detection of the following ingredients which are generally avoided:

milk
egg

These ingredients conflict with the principles of a vegan diet. For example, the ingredient "milk" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Seed Mix (18%) (Sunflower Seed, Linseed, Pumpkin Seed, Golden Millet Seed), Water, Sourdough (6%) (Wheat Flour, Water, Yeast, Salt), Yeast, Wholegrain Oats, Rye Flour, Wheat Gluten, Wheat Bran, Vegetable Fibre, Vegetable Gil, Spirit Vinegar, Fermented Wheat Flour, Sugar, Salt, Psyllium Husk Powder, Caramelised Sugar, Natural Flavouring, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold. Due to manufacturing practices, may also contain Milk, Soya and Egg. Baked in Ireland by Gallaghers Bakehouse, Ardara, Co. Donegal. www.gallaghersbakehouse.ie Info@gallaghersbakehouse.je Find us on Social Media F 01 Ca 35 of Fil Pr Sa bas This. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Bread contains 276 calories per 100g, with 12g of protein, 7g of fat, and 39g of carbohydrates (4g of which is sugar).

What Should You Do?

If you are following a vegan diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer vegan-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Bread

Not Vegan