Cheerios

Cheerios

UNCLE TOBYS · all UNCLE TOBYS products checked

Target diet: Halal

Cheerios · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

whole grain cereals67%wheat33%corn25%oats4.5%

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
387 kcal
Fat
7 g
Carbohydrates
77 g
Sugars
15 g
Protein
4 g

Ingredients (original text)

whole grain cereals (67%), wheat (33%), corn (25%), oats (4.5%), wheat starch, sugar, golden syrup, vegetable oil, colors (caramel l, annatto), salt blend [salt mineral sea salts (508, 511)], acidity regulator (trisodium phosphate).

Detailed analysis: Cheerios and the halal diet

Based on our analysis of the ingredients list, Cheerios appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: whole grain cereals (67%), wheat (33%), corn (25%), oats (4.5%), wheat starch, sugar, golden syrup, vegetable oil, colors (caramel l, annatto), salt blend [salt mineral sea salts (508, 511)], acidity regulator (trisodium phosphate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cheerios contains 387 calories per 100g. It provides 4g of protein, 7g of fat, and 77g of carbohydrates (including 15g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cheerios Halal?

Yes, Cheerios is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Cheerios contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain cereals (67%), wheat (33%), corn (25%), oats (4.5%), wheat starch, sugar, golden syrup, vegetable oil, colors (caramel l, annatto), salt b...

What are the nutritional facts of Cheerios?

Cheerios contains 387 calories per 100g, with 4g of protein, 77g of carbohydrates, and 7g of fat.

How much sugar is in Cheerios?

Cheerios lists 15 g of sugar per 100 g.

Can I eat Cheerios on a Halal diet?

Yes, based on our ingredient analysis, Cheerios appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.