Crunchy Oats & Dark Chocolate

Crunchy Oats & Dark Chocolate

Nature Valley · all Nature Valley products checked

Target diet: Halal

Crunchy Oats & Dark Chocolate · Halal

Check the label.

"emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

whole grain rolled oats55%sugarsunflower oildark chocolate pieces8%cocoa massemulsifier: soy lecithin

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
474 kcal
Fat
20 g
Carbohydrates
61 g
Sugars
27 g
high
Protein
9 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

whole grain rolled oats (55%), sugar, sunflower oil, dark chocolate pieces (8%)(cocoa mass, sugar, emulsifier: soy lecithin, natural vanilla flavouring), fat reduced cocoa, honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring,

Why can't we give a definite answer for Crunchy Oats & Dark Chocolate?

Our automated analysis could not reach a reliable verdict on whether Crunchy Oats & Dark Chocolate fits a halal diet. Reasons:

  • "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

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Frequently asked questions

Is Crunchy Oats & Dark Chocolate Halal?

We cannot say for certain. "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh) Please check the product label or contact the manufacturer.

Does Crunchy Oats & Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain rolled oats (55%), sugar, sunflower oil, dark chocolate pieces (8%)(cocoa mass, sugar, emulsifier: soy lecithin, natural vanilla flavourin...

What are the nutritional facts of Crunchy Oats & Dark Chocolate?

Crunchy Oats & Dark Chocolate contains 474 calories per 100g, with 9g of protein, 61g of carbohydrates, and 20g of fat.

How much sugar is in Crunchy Oats & Dark Chocolate?

Crunchy Oats & Dark Chocolate lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Crunchy Oats & Dark Chocolate on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Crunchy Oats & Dark Chocolate fits a Halal diet. Check the label or look for a certified alternative.