Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour [Wheat Flour. Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Sunflower Seeds (8%), Yeast. Rye (3%). Toasted Rye Flakes (3%), Wheat Gluten. Barley Malt Flour, Salt, Malted Rye Flour, Fermented Wheat Flour, Flour Treatment Agent (Ascorbic Acid).
Detailed analysis: Dark Rye & Sunflower Bread and the halal diet
Based on our analysis of the ingredients list, Dark Rye & Sunflower Bread appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour [Wheat Flour. Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Sunflower Seeds (8%), Yeast. Rye (3%). Toasted Rye Flakes (3%), Wheat Gluten. Barley Malt Flour, Salt, Malted Rye Flour, Fermented Wheat Flour, Flour Treatment Agent (Ascorbic Acid).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Dark Rye & Sunflower Bread contains 282 calories per 100g. It provides 10.3g of protein, 7.7g of fat, and 40.1g of carbohydrates (including 2.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Dark Rye & Sunflower Bread Halal?
Yes, Dark Rye & Sunflower Bread is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Dark Rye & Sunflower Bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [Wheat Flour. Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Sunflower Seeds (8%), Yeast. Rye (3%). Toasted Rye Flakes (3%), Wheat Gl...
What are the nutritional facts of Dark Rye & Sunflower Bread?
Dark Rye & Sunflower Bread contains 282 calories per 100g, with 10.3g of protein, 40.1g of carbohydrates, and 7.7g of fat.
How much sugar is in Dark Rye & Sunflower Bread?
Dark Rye & Sunflower Bread lists 2.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Dark Rye & Sunflower Bread ultra-processed?
By the NOVA classification in its label data, Dark Rye & Sunflower Bread is in group 4, ultra-processed foods.
Can I eat Dark Rye & Sunflower Bread on a Halal diet?
Yes, based on our ingredient analysis, Dark Rye & Sunflower Bread appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.