Check the label.
"diglycerides": source unclear (Mushbooh)
- "diglycerides": source unclear (Mushbooh)
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
STRAWBERRY FLAVOURED FILLING (40%) (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; Strawberry Purée, Oatmeal, Dextrose, Strawberry Concentrate, Gelling Agent: Pectins; Acids: Citric Acid, Malic Acid; Colour: Anthocyanins; Acidity Regulators: Calcium Citrates, Sodium Citrates; Flavouring), Wheat Flour, Oat Flakes, Invert Sugar Syrup, Oatmeal, Rapeseed Oil, Sugar, Polydextrose, Wholemeal Wheat Flour, Palm Oil, Fructose, Humectant: Glycerol; Citrus Fibre, Bulking Agent: Sorbitol Syrup; Calcium Carbonate, Malted Wheat Flour, Emulsifiers: Lecithins (Rapeseed), Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids; Salt, Coconut Oil, Whey Powder (Milk), Thickener. Xanthan Gum; Raising Agent: Sodium Carbonates; Colour: Plain Caramel; Niacin, Iron, Antioxidants: Ascorbic Acid, Extracts of Rosemary; Pasteurised Egg, Vitamin B2, Vitamin B6, Vitamin B1,Folic Acid, Vitamin B12.
Why can't we give a definite answer for Fruit & Grain?
Our automated analysis could not reach a reliable verdict on whether Fruit & Grain fits a halal diet. Reasons:
- "diglycerides": source unclear (Mushbooh)
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fruit & Grain Halal?
We cannot say for certain. "diglycerides": source unclear (Mushbooh) Please check the product label or contact the manufacturer.
Does Fruit & Grain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: STRAWBERRY FLAVOURED FILLING (40%) (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; Strawberry Purée, Oatmeal, Dextrose, Strawberry Concentrate, G...
What are the nutritional facts of Fruit & Grain?
Fruit & Grain contains 312 calories per 100g, with 3.8g of protein, 57.3g of carbohydrates, and 8.6g of fat.
How much sugar is in Fruit & Grain?
Fruit & Grain lists 31.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Fruit & Grain ultra-processed?
By the NOVA classification in its label data, Fruit & Grain is in group 4, ultra-processed foods.
Can I eat Fruit & Grain on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Fruit & Grain fits a Halal diet. Check the label or look for a certified alternative.