Honey bunches of oats cereal

Honey bunches of oats cereal

Post · all Post products checked

Target diet: Halal

Honey bunches of oats cereal · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

CornWhole Grain WheatSugarWhole Grain Rolled OatsRiceCanola and/or Soybean OilWheat FlourMalted Barley Flour

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
390 kcal
Fat
4.9 g
Saturated fat
0 g
low
Carbohydrates
82.9 g
Sugars
22 g
Fibre
4.9 g
Protein
7.3 g
Salt
2.8 g
high

Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT

Detailed analysis: Honey bunches of oats cereal and the halal diet

Based on our analysis of the ingredients list, Honey bunches of oats cereal appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Honey bunches of oats cereal contains 390 calories per 100g. It provides 7.3g of protein, 4.9g of fat, and 82.9g of carbohydrates (including 22g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Honey bunches of oats cereal Halal?

Yes, Honey bunches of oats cereal is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Honey bunches of oats cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses...

What are the nutritional facts of Honey bunches of oats cereal?

Honey bunches of oats cereal contains 390 calories per 100g, with 7.3g of protein, 82.9g of carbohydrates, and 4.9g of fat.

How much sugar is in Honey bunches of oats cereal?

Honey bunches of oats cereal lists 22 g of sugar per 100 g.

Is Honey bunches of oats cereal ultra-processed?

By the NOVA classification in its label data, Honey bunches of oats cereal is in group 4, ultra-processed foods.

Can I eat Honey bunches of oats cereal on a Halal diet?

Yes, based on our ingredient analysis, Honey bunches of oats cereal appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.