Instant Hot Cereal

Cream Of Wheat · all Cream Of Wheat products checked

Target diet: Halal

Instant Hot Cereal · Halal

Check the label.

"monoglycerides": source unclear (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wheat farinasugaralmondsdried fruitstrawberriesblueberriesraspberriesbrown sugar

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"monoglycerides": source unclear (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
5.4 g
Saturated fat
0.8 g
low
Carbohydrates
80 g
Sugars
35.4 g
high
Fibre
3.1 g
Protein
6.2 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Wheat farina, sugar, almonds, dried fruit (strawberries, blueberries, raspberries), brown sugar, modified corn starch, acetylated monoglycerides, natural and artificial flavors, salt, calcium carbonate, defatted wheat germ, guar gum, natural vanilla flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

Why can't we give a definite answer for Instant Hot Cereal?

Our automated analysis could not reach a reliable verdict on whether Instant Hot Cereal fits a halal diet. Reasons:

  • "monoglycerides": source unclear (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Instant Hot Cereal Halal?

We cannot say for certain. "monoglycerides": source unclear (Mushbooh) Please check the product label or contact the manufacturer.

Does Instant Hot Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat farina, sugar, almonds, dried fruit (strawberries, blueberries, raspberries), brown sugar, modified corn starch, acetylated monoglycerides, natu...

What are the nutritional facts of Instant Hot Cereal?

Instant Hot Cereal contains 400 calories per 100g, with 6.2g of protein, 80g of carbohydrates, and 5.4g of fat.

How much sugar is in Instant Hot Cereal?

Instant Hot Cereal lists 35.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Instant Hot Cereal ultra-processed?

By the NOVA classification in its label data, Instant Hot Cereal is in group 4, ultra-processed foods.

Can I eat Instant Hot Cereal on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Instant Hot Cereal fits a Halal diet. Check the label or look for a certified alternative.