Lighten Up Chocolate Cookie Dough
Ben & Jerry's · all Ben & Jerry's products checked
Target diet: Halal
Check the label.
"emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Reconstituted skimmed MILK, sugar, condensed skimmed MILK, WHEAT flour, soluble corn fibre, cream (MILK), cocoa powder (5%), brown sugar, free range EGG yolk, butter (MILK), fully refined soybean oil, free range EGG, cocoa mass, water, molasses, stabilisers (guar gum, locust bean gum), cocoa butter, vanilla extract, salt, emulsifier (SOY lecithins).
Why can't we give a definite answer for Lighten Up Chocolate Cookie Dough?
Our automated analysis could not reach a reliable verdict on whether Lighten Up Chocolate Cookie Dough fits a halal diet. Reasons:
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Lighten Up Chocolate Cookie Dough Halal?
We cannot say for certain. "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh) Please check the product label or contact the manufacturer.
Does Lighten Up Chocolate Cookie Dough contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Reconstituted skimmed MILK, sugar, condensed skimmed MILK, WHEAT flour, soluble corn fibre, cream (MILK), cocoa powder (5%), brown sugar, free range E...
What are the nutritional facts of Lighten Up Chocolate Cookie Dough?
Lighten Up Chocolate Cookie Dough contains 208 calories per 100g, with 4.7g of protein, 30g of carbohydrates, and 6.7g of fat.
How much sugar is in Lighten Up Chocolate Cookie Dough?
Lighten Up Chocolate Cookie Dough lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lighten Up Chocolate Cookie Dough ultra-processed?
By the NOVA classification in its label data, Lighten Up Chocolate Cookie Dough is in group 4, ultra-processed foods.
Can I eat Lighten Up Chocolate Cookie Dough on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Lighten Up Chocolate Cookie Dough fits a Halal diet. Check the label or look for a certified alternative.