Check the label.
"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole grain oats, sugar, corn starch, contains 2% or less of: corn syrup, dextrose, salt, gelatin, natural and artificial flavor, brown sugar, red 40, yellow 5 and 6, blue 1, caramel color. Vitamins and Minerals: calcium carbonate, iron, zinc, A B Vitamin (niacinamide), vitamin B (pyridoxine hydrochloride), vitamin B2 (riboflavin), A B Vitamin (folic acid).
Why can't we give a definite answer for Lucky Charms Instant Oatmeal?
Our automated analysis could not reach a reliable verdict on whether Lucky Charms Instant Oatmeal fits a halal diet. Reasons:
- "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Lucky Charms Instant Oatmeal Halal?
We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.
Does Lucky Charms Instant Oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain oats, sugar, corn starch, contains 2% or less of: corn syrup, dextrose, salt, gelatin, natural and artificial flavor, brown sugar, red 40,...
What are the nutritional facts of Lucky Charms Instant Oatmeal?
Lucky Charms Instant Oatmeal contains 359 calories per 100g, with 7.7g of protein, 76.9g of carbohydrates, and 5.1g of fat.
How much sugar is in Lucky Charms Instant Oatmeal?
Lucky Charms Instant Oatmeal lists 30.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Lucky Charms Instant Oatmeal ultra-processed?
By the NOVA classification in its label data, Lucky Charms Instant Oatmeal is in group 4, ultra-processed foods.
Can I eat Lucky Charms Instant Oatmeal on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Lucky Charms Instant Oatmeal fits a Halal diet. Check the label or look for a certified alternative.