No, skip it.
rum.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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rum
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse du lait, noisettes, lactose, perméat de lactosérum (lait), lait entier en poudre, émulsifiant (lécithine de soja), amidon, matière grasse de palme, matière grasse de karité, sirop de glucose, stabilisant (gomme arabique), colorants*, dextrine, agent d'enrobage (cire de carnauba), extrait de vanille, huile de palmiste, sel, arôme.
Detailed analysis: why is M&M hazelnut not halal?
Our analysis indicates that M&M hazelnut is likely not suitable for a halal diet. This is based on the detection of the following ingredients which are generally avoided:
- rum
The full list of ingredients we analyzed is: sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse du lait, noisettes, lactose, perméat de lactosérum (lait), lait entier en poudre, émulsifiant (lécithine de soja), amidon, matière grasse de palme, matière grasse de karité, sirop de glucose, stabilisant (gomme arabique), colorants*, dextrine, agent d'enrobage (cire de carnauba), extrait de vanille, huile de palmiste, sel, arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
M&M hazelnut contains 550 calories per 100g, with 7.2g of protein, 33g of fat, and 54g of carbohydrates (53g of which is sugar).
What should you do?
If you are following a halal diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer halal-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is M&M hazelnut Halal?
No, M&M hazelnut is generally not Halal because it contains rum.
Does M&M hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sucre, beurre de cacao, lait écrémé en poudre, pâte de cacao, matière grasse du lait, noisettes, lactose, perméat de lactosérum (lait), lait entier en...
What are the nutritional facts of M&M hazelnut?
M&M hazelnut contains 550 calories per 100g, with 7.2g of protein, 54g of carbohydrates, and 33g of fat.
How much sugar is in M&M hazelnut?
M&M hazelnut lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is M&M hazelnut ultra-processed?
By the NOVA classification in its label data, M&M hazelnut is in group 4, ultra-processed foods.
Can I eat M&M hazelnut on a Halal diet?
No, M&M hazelnut is not recommended for a Halal diet due to the presence of restricted ingredients. We recommend looking for Halal-certified alternatives.