Check the label.
"l-cysteine": historically made from feathers or hair, increasingly by fermentation; the label does not say which (Mushbooh) What is E920?
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Fermented Wheat Flour, Rapeseed Oil, Salt, Rice Flour, Yeast, Dextrose, Palm Oil, Flour Treatment Agents: L-Cysteine, Ascorbic Acid; Malted Barley Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, oats, spelt, rye, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings or preservatives. WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children. NUTRITION TYPICAL VALUES Energy Fat
Why can't we give a definite answer for Metro Rolls Tiger?
Our automated analysis could not reach a reliable verdict on whether Metro Rolls Tiger fits a halal diet. Reasons:
- "l-cysteine": historically made from feathers or hair, increasingly by fermentation; the label does not say which (Mushbooh) What is E920?
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Metro Rolls Tiger Halal?
We cannot say for certain. "l-cysteine": historically made from feathers or hair, increasingly by fermentation; the label does not say which (Mushbooh) Please check the product label or contact the manufacturer.
Does Metro Rolls Tiger contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Fermented Wheat Flour, Rapeseed Oil, Salt, Rice Flour, Yeast, Dextr...
What are the nutritional facts of Metro Rolls Tiger?
Metro Rolls Tiger contains 260 calories per 100g, with 7.3g of protein, 51.5g of carbohydrates, and 2g of fat.
How much sugar is in Metro Rolls Tiger?
Metro Rolls Tiger lists 7.9 g of sugar per 100 g.
Is Metro Rolls Tiger ultra-processed?
By the NOVA classification in its label data, Metro Rolls Tiger is in group 4, ultra-processed foods.
Can I eat Metro Rolls Tiger on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Metro Rolls Tiger fits a Halal diet. Check the label or look for a certified alternative.