Nature Valley Blueberry Soft Baked Oatmeal Squares
Nature Valley · all Nature Valley products checked
Target diet: Halal
Check the label.
"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Whole grain oats, whole grain wheat flour, sugar, canola oil, tapioca syrup, dried blueberries, vegetable glycerin, chicory root extract, molasses, raisin juice concentrate, palm kernel and palm oil, baking soda, salt, natural flavor, reduced minerals whey, nonfat milk solids, soy lecithin, egg white.
Why can't we give a definite answer for Nature Valley Blueberry Soft Baked Oatmeal Squares?
Our automated analysis could not reach a reliable verdict on whether Nature Valley Blueberry Soft Baked Oatmeal Squares fits a halal diet. Reasons:
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Nature Valley Blueberry Soft Baked Oatmeal Squares Halal?
We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.
Does Nature Valley Blueberry Soft Baked Oatmeal Squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain oats, whole grain wheat flour, sugar, canola oil, tapioca syrup, dried blueberries, vegetable glycerin, chicory root extract, molasses, ra...
What are the nutritional facts of Nature Valley Blueberry Soft Baked Oatmeal Squares?
Nature Valley Blueberry Soft Baked Oatmeal Squares contains 400 calories per 100g, with 6g of protein, 69g of carbohydrates, and 14g of fat.
How much sugar is in Nature Valley Blueberry Soft Baked Oatmeal Squares?
Nature Valley Blueberry Soft Baked Oatmeal Squares lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Nature Valley Blueberry Soft Baked Oatmeal Squares on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Nature Valley Blueberry Soft Baked Oatmeal Squares fits a Halal diet. Check the label or look for a certified alternative.