Check the label.
"emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin)
Why can't we give a definite answer for Oat So Simple Original Protein?
Our automated analysis could not reach a reliable verdict on whether Oat So Simple Original Protein fits a halal diet. Reasons:
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Oat So Simple Original Protein Halal?
We cannot say for certain. "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh) Please check the product label or contact the manufacturer.
Does Oat So Simple Original Protein contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin)
What are the nutritional facts of Oat So Simple Original Protein?
Oat So Simple Original Protein contains 379 calories per 100g, with 21.5g of protein, 53.1g of carbohydrates, and 7.7g of fat.
How much sugar is in Oat So Simple Original Protein?
Oat So Simple Original Protein lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Oat So Simple Original Protein ultra-processed?
By the NOVA classification in its label data, Oat So Simple Original Protein is in group 4, ultra-processed foods.
Can I eat Oat So Simple Original Protein on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Oat So Simple Original Protein fits a Halal diet. Check the label or look for a certified alternative.