OREO muffin

OREO muffin

Oreo · all Oreo products checked

Target diet: Halal

OREO muffin · Halal

No, skip it.

rum.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

rum

On the label

Sucrefarine de bléeauhuile végétalestournesolplamecolzaen proportion variable

What we checked

Haram ingredients (pork, alcohol)rum

This product on every diet

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Nutrition facts (per 100g)

Energy
412 kcal
Fat
22.9 g
Saturated fat
5.5 g
high
Carbohydrates
45.9 g
Sugars
27.1 g
high
Protein
4.6 g
Salt
0.6 g

Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, huiles végétales (colza, plame), cacao maigre en poudre, sirop de glucose-fructose, amidon de blé, poudre à lever : carbonates de potassium, carbonates d'ammonium, carbonates de sodium, sel, émulsifiant : lécithines (soja), arôme) ; matières grasse végétales (palma, coco (en proportion variable)) ; cacao maigre en poudre (3,1%) ; lactose ; amidon de blé ; amidon modifié ; poudre à lever : diphosphates, phosphates de calcium, glucono-delta-lactone ; farine de riz prégélatinisée ; protéines de lactosérum concentrées (lait) ; poudre de lactosérum doux (lait) ; poudre de lait entier ; poudre d'oeuf entier ; correcteur d'acidité : carbonates de sodium ; émulsifiant : stéaroyl-2-lactylate de sodium, lécithines (soja) ; arôme naturel de vanille ; arôme.

Detailed analysis: why is OREO muffin not halal?

Our analysis indicates that OREO muffin is likely not suitable for a halal diet. This is based on the detection of the following ingredients which are generally avoided:

  • rum

The full list of ingredients we analyzed is: Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, huiles végétales (colza, plame), cacao maigre en poudre, sirop de glucose-fructose, amidon de blé, poudre à lever : carbonates de potassium, carbonates d'ammonium, carbonates de sodium, sel, émulsifiant : lécithines (soja), arôme) ; matières grasse végétales (palma, coco (en proportion variable)) ; cacao maigre en poudre (3,1%) ; lactose ; amidon de blé ; amidon modifié ; poudre à lever : diphosphates, phosphates de calcium, glucono-delta-lactone ; farine de riz prégélatinisée ; protéines de lactosérum concentrées (lait) ; poudre de lactosérum doux (lait) ; poudre de lait entier ; poudre d'oeuf entier ; correcteur d'acidité : carbonates de sodium ; émulsifiant : stéaroyl-2-lactylate de sodium, lécithines (soja) ; arôme naturel de vanille ; arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

OREO muffin contains 412 calories per 100g, with 4.6g of protein, 22.9g of fat, and 45.9g of carbohydrates (27.1g of which is sugar).

What should you do?

If you are following a halal diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer halal-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is OREO muffin Halal?

No, OREO muffin is generally not Halal because it contains rum.

Does OREO muffin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, h...

What are the nutritional facts of OREO muffin?

OREO muffin contains 412 calories per 100g, with 4.6g of protein, 45.9g of carbohydrates, and 22.9g of fat.

How much sugar is in OREO muffin?

OREO muffin lists 27.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is OREO muffin ultra-processed?

By the NOVA classification in its label data, OREO muffin is in group 4, ultra-processed foods.

Can I eat OREO muffin on a Halal diet?

No, OREO muffin is not recommended for a Halal diet due to the presence of restricted ingredients. We recommend looking for Halal-certified alternatives.