No, OREO muffin is generally not Keto because it contains fructose, glucose.

Does OREO muffin contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, h...

What are the nutritional facts of OREO muffin?

OREO muffin contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 22.9g of fat.

Can I eat OREO muffin on a Keto diet?

No, OREO muffin is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is OREO muffin Keto?

Nutrition Facts (per 100g)

Calories

kcal

Protein

g

Carbs

g

Fat

22.9g

Ingredients (Original Text):

Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, huiles végétales (colza, plame), cacao maigre en poudre, sirop de glucose-fructose, amidon de blé, poudre à lever : carbonates de potassium, carbonates d'ammonium, carbonates de sodium, sel, émulsifiant : lécithines (soja), arôme) ; matières grasse végétales (palma, coco (en proportion variable)) ; cacao maigre en poudre (3,1%) ; lactose ; amidon de blé ; amidon modifié ; poudre à lever : diphosphates, phosphates de calcium, glucono-delta-lactone ; farine de riz prégélatinisée ; protéines de lactosérum concentrées (lait) ; poudre de lactosérum doux (lait) ; poudre de lait entier ; poudre d'oeuf entier ; correcteur d'acidité : carbonates de sodium ; émulsifiant : stéaroyl-2-lactylate de sodium, lécithines (soja) ; arôme naturel de vanille ; arôme.

Detailed Analysis: Why is OREO muffin Not keto?

Our analysis indicates that OREO muffin is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

fructose
glucose

These ingredients conflict with the principles of a keto diet. For example, the ingredient "fructose" is a known issue for this diet.The full list of ingredients we analyzed is: Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, huiles végétales (colza, plame), cacao maigre en poudre, sirop de glucose-fructose, amidon de blé, poudre à lever : carbonates de potassium, carbonates d'ammonium, carbonates de sodium, sel, émulsifiant : lécithines (soja), arôme) ; matières grasse végétales (palma, coco (en proportion variable)) ; cacao maigre en poudre (3,1%) ; lactose ; amidon de blé ; amidon modifié ; poudre à lever : diphosphates, phosphates de calcium, glucono-delta-lactone ; farine de riz prégélatinisée ; protéines de lactosérum concentrées (lait) ; poudre de lactosérum doux (lait) ; poudre de lait entier ; poudre d'oeuf entier ; correcteur d'acidité : carbonates de sodium ; émulsifiant : stéaroyl-2-lactylate de sodium, lécithines (soja) ; arôme naturel de vanille ; arôme.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

OREO muffin contains calories per 100g, with g of protein, 22.9g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

OREO muffin

Not Keto