Post, honey bunches of oats, granola, cinnamon

Post · all Post products checked

Target diet: Halal

Post, honey bunches of oats, granola, cinnamon · Halal

Check the label.

"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole grain rolled oatsbrown sugarwhole grain wheatwhole grain ricecanola oilcinnamoncorn syrupwhey

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
440 kcal
Fat
12 g
Saturated fat
1 g
low
Carbohydrates
76 g
Sugars
24 g
high
Fibre
8 g
Protein
8 g
Salt
0.1 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, cinnamon, corn syrup, whey (from milk), wildflower honey, sugar. vitamins and minerals: niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

Why can't we give a definite answer for Post, honey bunches of oats, granola, cinnamon?

Our automated analysis could not reach a reliable verdict on whether Post, honey bunches of oats, granola, cinnamon fits a halal diet. Reasons:

  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Post, honey bunches of oats, granola, cinnamon Halal?

We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.

Does Post, honey bunches of oats, granola, cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain rolled oats, brown sugar, whole grain wheat, whole grain rice, canola oil, cinnamon, corn syrup, whey (from milk), wildflower honey, sugar...

What are the nutritional facts of Post, honey bunches of oats, granola, cinnamon?

Post, honey bunches of oats, granola, cinnamon contains 440 calories per 100g, with 8g of protein, 76g of carbohydrates, and 12g of fat.

How much sugar is in Post, honey bunches of oats, granola, cinnamon?

Post, honey bunches of oats, granola, cinnamon lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Post, honey bunches of oats, granola, cinnamon ultra-processed?

By the NOVA classification in its label data, Post, honey bunches of oats, granola, cinnamon is in group 4, ultra-processed foods.

Can I eat Post, honey bunches of oats, granola, cinnamon on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Post, honey bunches of oats, granola, cinnamon fits a Halal diet. Check the label or look for a certified alternative.