Steel cut maple brown sugar instant oatmeal with flax

Steel cut maple brown sugar instant oatmeal with flax

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Target diet: Halal

Steel cut maple brown sugar instant oatmeal with flax · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Whole Grain Steel Cut OatsSugarFlaxseedSaltStearic AcidNatural FlavorArtificial FlavorMolasses

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
372 kcal
Fat
7 g
Saturated fat
1.2 g
low
Carbohydrates
74.4 g
Sugars
23.3 g
high
Fibre
7 g
Protein
9.3 g
Salt
1.3 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.

Detailed analysis: Steel cut maple brown sugar instant oatmeal with flax and the halal diet

Based on our analysis of the ingredients list, Steel cut maple brown sugar instant oatmeal with flax appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Steel cut maple brown sugar instant oatmeal with flax contains 372 calories per 100g. It provides 9.3g of protein, 7g of fat, and 74.4g of carbohydrates (including 23.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Steel cut maple brown sugar instant oatmeal with flax Halal?

Yes, Steel cut maple brown sugar instant oatmeal with flax is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Steel cut maple brown sugar instant oatmeal with flax contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.

What are the nutritional facts of Steel cut maple brown sugar instant oatmeal with flax?

Steel cut maple brown sugar instant oatmeal with flax contains 372 calories per 100g, with 9.3g of protein, 74.4g of carbohydrates, and 7g of fat.

How much sugar is in Steel cut maple brown sugar instant oatmeal with flax?

Steel cut maple brown sugar instant oatmeal with flax lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Steel cut maple brown sugar instant oatmeal with flax ultra-processed?

By the NOVA classification in its label data, Steel cut maple brown sugar instant oatmeal with flax is in group 4, ultra-processed foods.

Can I eat Steel cut maple brown sugar instant oatmeal with flax on a Halal diet?

Yes, based on our ingredient analysis, Steel cut maple brown sugar instant oatmeal with flax appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.