Sunflower and spelt loaf

Sunflower and spelt loaf

Marks & Spencers · all Marks & Spencers products checked

Target diet: Halal

Sunflower and spelt loaf · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wheatflour contains Glutenwith WheatflourCalcium CarbonateIronNiacinThiamin)16%) Water Sunflower Seeds10%) Wholemeal Spelt

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
282 kcal
Fat
8 g
Carbohydrates
36 g
Sugars
2 g
low
Protein
12 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (16%) Water Sunflower Seeds (10%) Wholemeal Spelt (Wheat contains Gluten) (5%). Spelt Flakes (Wheat contains Gluten) (3.5%) Wheat Gluten - Wheat Fibre (contains Gluten) Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Rye Flour (contains Gluten). Cornish Sea Salt Rapeseed Oil Fermented Wheat Flour (contains Gluten) Flour Treatment Agent: Ascorbic Acid.

Detailed analysis: Sunflower and spelt loaf and the halal diet

Based on our analysis of the ingredients list, Sunflower and spelt loaf appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) (16%) Water Sunflower Seeds (10%) Wholemeal Spelt (Wheat contains Gluten) (5%). Spelt Flakes (Wheat contains Gluten) (3.5%) Wheat Gluten - Wheat Fibre (contains Gluten) Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Rye Flour (contains Gluten). Cornish Sea Salt Rapeseed Oil Fermented Wheat Flour (contains Gluten) Flour Treatment Agent: Ascorbic Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Sunflower and spelt loaf contains 282 calories per 100g. It provides 12g of protein, 8g of fat, and 36g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Sunflower and spelt loaf Halal?

Yes, Sunflower and spelt loaf is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does Sunflower and spelt loaf contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium...

What are the nutritional facts of Sunflower and spelt loaf?

Sunflower and spelt loaf contains 282 calories per 100g, with 12g of protein, 36g of carbohydrates, and 8g of fat.

How much sugar is in Sunflower and spelt loaf?

Sunflower and spelt loaf lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Sunflower and spelt loaf on a Halal diet?

Yes, based on our ingredient analysis, Sunflower and spelt loaf appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.