Super Seeded Deli Rolls

Super Seeded Deli Rolls

M&S Eat Well · all M&S Eat Well products checked

Target diet: Halal

Super Seeded Deli Rolls · Halal

Check the label.

"e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh)

  • "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) What is E471?
  • "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Wheatflour contains Glutenwith WheatflourCalcium CarbonateIronNiacinThiaminWaterSeeds

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
295 kcal
Fat
8 g
Carbohydrates
39 g
Sugars
2 g
low
Protein
12 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (20%) (Sunflower ,Brown Linseed ,Golden Linseed ,Millet ,Poppy ,Pumpkin), Pasteurised Egg, Demerara Sugar,Dried Wheat Gluten , Dried Fermented Wheatflour (contains Gluten) , Rapeseed Oil , Yeast (Yeast Vitamin D Yeast) , Wheat Fibre (contains Gluten), Salt, Malted Barley Flour (contains Gluten) , Emulsifier: E471, E472e, E470a, Molasses , Palm Fat , Wheat Starch (contains Gluten).

Why can't we give a definite answer for Super Seeded Deli Rolls?

Our automated analysis could not reach a reliable verdict on whether Super Seeded Deli Rolls fits a halal diet. Reasons:

  • "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) What is E471?
  • "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Super Seeded Deli Rolls Halal?

We cannot say for certain. "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) Please check the product label or contact the manufacturer.

Does Super Seeded Deli Rolls contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (20%) (Sunflower ,Brown Linseed ,Golden Linseed ...

What are the nutritional facts of Super Seeded Deli Rolls?

Super Seeded Deli Rolls contains 295 calories per 100g, with 12g of protein, 39g of carbohydrates, and 8g of fat.

How much sugar is in Super Seeded Deli Rolls?

Super Seeded Deli Rolls lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Super Seeded Deli Rolls on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Super Seeded Deli Rolls fits a Halal diet. Check the label or look for a certified alternative.