Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain _Wheat_ (76%), _Wheat_ Bran (13%), Sugar, _Barley_ Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
Detailed analysis: Wholegrain Bran Flakes and the halal diet
Based on our analysis of the ingredients list, Wholegrain Bran Flakes appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain _Wheat_ (76%), _Wheat_ Bran (13%), Sugar, _Barley_ Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wholegrain Bran Flakes contains 346.7 calories per 100g. It provides 12.2g of protein, 2.6g of fat, and 60.8g of carbohydrates (including 8.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wholegrain Bran Flakes Halal?
Yes, Wholegrain Bran Flakes is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Wholegrain Bran Flakes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain _Wheat_ (76%), _Wheat_ Bran (13%), Sugar, _Barley_ Malt Extract, Salt, Niacin, Vitamin E, Ferric Diphosphate, Pantothenic Acid, Riboflavin,...
What are the nutritional facts of Wholegrain Bran Flakes?
Wholegrain Bran Flakes contains 346.7 calories per 100g, with 12.2g of protein, 60.8g of carbohydrates, and 2.6g of fat.
How much sugar is in Wholegrain Bran Flakes?
Wholegrain Bran Flakes lists 8.1 g of sugar per 100 g.
Is Wholegrain Bran Flakes ultra-processed?
By the NOVA classification in its label data, Wholegrain Bran Flakes is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Wholegrain Bran Flakes on a Halal diet?
Yes, based on our ingredient analysis, Wholegrain Bran Flakes appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.