No, skip it.
Too high in carbs (37g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
APUPRA FL SZ/U3 Ud CONTAINS ORANGE JUICE FROM COUNTRIES IDENTIFIED ON BOTTLE NECK NO ADDED SUGAR. NOT A REDUCED CALORIE FO00. SEE NUTRITION FACTS FOR SUGAR &CALORIE CONTENT KEEP REFRIGERATEDD SHAKE WELL BEST F USED WITHIN 7-10 DAYS AFTER OPENING CALL 1-800-871-2653 FOR INFO. ELIRE.CU PLEASE RECYCLE O024F 2022-01193 O HMESC: OR 10 TRV CACR G2023 SIMPLY ORANGE JUICE COMPANY
Detailed analysis: why is 100% Orange Juice (Pulp Free) not keto?
Our analysis indicates that 100% Orange Juice (Pulp Free) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37g/100g)
The full list of ingredients we analyzed is: APUPRA FL SZ/U3 Ud CONTAINS ORANGE JUICE FROM COUNTRIES IDENTIFIED ON BOTTLE NECK NO ADDED SUGAR. NOT A REDUCED CALORIE FO00. SEE NUTRITION FACTS FOR SUGAR &CALORIE CONTENT KEEP REFRIGERATEDD SHAKE WELL BEST F USED WITHIN 7-10 DAYS AFTER OPENING CALL 1-800-871-2653 FOR INFO. ELIRE.CU PLEASE RECYCLE O024F 2022-01193 O HMESC: OR 10 TRV CACR G2023 SIMPLY ORANGE JUICE COMPANY. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Orange Juice (Pulp Free) contains 160 calories per 100g, with 2g of protein, 0g of fat, and 37g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Orange Juice (Pulp Free) Keto?
No, 100% Orange Juice (Pulp Free) is generally not Keto because it contains Too high in carbs (37g/100g).
Does 100% Orange Juice (Pulp Free) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: APUPRA FL SZ/U3 Ud CONTAINS ORANGE JUICE FROM COUNTRIES IDENTIFIED ON BOTTLE NECK NO ADDED SUGAR. NOT A REDUCED CALORIE FO00. SEE NUTRITION FACTS FOR ...
What are the nutritional facts of 100% Orange Juice (Pulp Free)?
100% Orange Juice (Pulp Free) contains 160 calories per 100g, with 2g of protein, 37g of carbohydrates, and 0g of fat.
How much sugar is in 100% Orange Juice (Pulp Free)?
100% Orange Juice (Pulp Free) lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat 100% Orange Juice (Pulp Free) on a Keto diet?
No, 100% Orange Juice (Pulp Free) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.