Target Diet: keto
Detected Forbidden Ingredients:
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Organic maple syrup.
Our analysis indicates that 100% organic pure maple syrup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Organic maple syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
100% organic pure maple syrup contains 333 calories per 100g, with 0g of protein, 0g of fat, and 88g of carbohydrates (88g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, 100% organic pure maple syrup is generally not Keto because it contains syrup, Too high carbs (88g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic maple syrup.
100% organic pure maple syrup contains 333 calories per 100g, with 0g of protein, 88g of carbohydrates, and 0g of fat.
No, 100% organic pure maple syrup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.