100% Pure Avocado Oil
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Nutrition Facts 33 servings per container Serving size 1 Tbsp (15mL) Amount per serving Calories 130 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Protein 0g Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice REFINED AVOCADO OIL DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF MEXICO, USA OR SPAIN Cap when not in use Store in a cool, dry place away from heat and light Cloudiness from cald temperatures (<43*P) does not affect all quality Overheating any oil can cause fire If oil smokes, reduce heat BEST IF USED BY 18766915 N 89,9 as Coronal my scer disin' wipes an aay tou REACH OF CI ENTS: : 7 1 1 1b 1
Detailed Analysis: 100% Pure Avocado Oil and keto Diet
Based on our comprehensive analysis of the ingredients list, 100% Pure Avocado Oil appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Nutrition Facts 33 servings per container Serving size 1 Tbsp (15mL) Amount per serving Calories 130 % Daily Value* Total Fat 14g 22% Saturated Fat 2g 10% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0g 0% Protein 0g Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice REFINED AVOCADO OIL DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF MEXICO, USA OR SPAIN Cap when not in use Store in a cool, dry place away from heat and light Cloudiness from cald temperatures (<43*P) does not affect all quality Overheating any oil can cause fire If oil smokes, reduce heat BEST IF USED BY 18766915 N 89,9 as Coronal my scer disin' wipes an aay tou REACH OF CI ENTS: : 7 1 1 1b 1. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
100% Pure Avocado Oil contains 867 calories per 100g.93g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Is 100% Pure Avocado Oil Healthy?
With 867 calories per 100g, this product can be part of a balanced diet when consumed in appropriate portions.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is 100% Pure Avocado Oil Keto?
Yes, 100% Pure Avocado Oil is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does 100% Pure Avocado Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Nutrition Facts 33 servings per container Serving size 1 Tbsp (15mL) Amount per serving Calories 130 % Daily Value* Total Fat 14g 22% Saturated Fat 2g...
What are the nutritional facts of 100% Pure Avocado Oil?
100% Pure Avocado Oil contains 867 calories per 100g, with 0g of protein, 0g of carbohydrates, and 93g of fat.
Can I eat 100% Pure Avocado Oil on a Keto diet?
Yes, based on our ingredient analysis, 100% Pure Avocado Oil appears to be safe for a Keto diet. However, always verify the product label as formulations can change.