2% Low-Fat Classic Cottage Cheese
Target Diet: keto
COMPATIBLE
No ingredients incompatible with the keto diet were found in this product.
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Skim milk, whole milk, cream, celtic sea salt, live and active cultures.
Detailed Analysis: 2% Low-Fat Classic Cottage Cheese and keto Diet
Based on our comprehensive analysis of the ingredients list, 2% Low-Fat Classic Cottage Cheese appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim milk, whole milk, cream, celtic sea salt, live and active cultures.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional Profile
2% Low-Fat Classic Cottage Cheese contains 73 calories per 100g. It provides 13g of protein, 2g of fat, (including 3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Is 2% Low-Fat Classic Cottage Cheese Healthy?
With 73 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (13g) makes it a good source of this essential nutrient.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently Asked Questions
Is 2% Low-Fat Classic Cottage Cheese Keto?
Yes, 2% Low-Fat Classic Cottage Cheese is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet.
Does 2% Low-Fat Classic Cottage Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, whole milk, cream, celtic sea salt, live and active cultures.
What are the nutritional facts of 2% Low-Fat Classic Cottage Cheese?
2% Low-Fat Classic Cottage Cheese contains 73 calories per 100g, with 13g of protein, 0g of carbohydrates, and 2g of fat.
Can I eat 2% Low-Fat Classic Cottage Cheese on a Keto diet?
Yes, based on our ingredient analysis, 2% Low-Fat Classic Cottage Cheese appears to be safe for a Keto diet. However, always verify the product label as formulations can change.