No, skip it.
sugar, and 2 more.
- sugar
- flour
- malt
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
Mycoprotein (41%), Rehydrated Free Range _Egg_, Vegetable Oils (Rapeseed, Palm), Rusk [_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Salt], Onion, Natural Flavouring, Casing (Calcium Alginate), Textured _Wheat_ Protein (_Wheat_ Flour, Stabiliser: Sodium Alginate), Firming Agents: Calcium Chloride, Calcium Acetate; Seasoning [Herbs (Sage, Parsley), Rapeseed Oil], Pea Fibre, Roasted _Barley_ Malt Extract, Natural Caramelised Sugar
Detailed analysis: why is 2 Sausages not keto?
Our analysis indicates that 2 Sausages is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- malt
The full list of ingredients we analyzed is: Mycoprotein (41%), Rehydrated Free Range _Egg_, Vegetable Oils (Rapeseed, Palm), Rusk [_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Salt], Onion, Natural Flavouring, Casing (Calcium Alginate), Textured _Wheat_ Protein (_Wheat_ Flour, Stabiliser: Sodium Alginate), Firming Agents: Calcium Chloride, Calcium Acetate; Seasoning [Herbs (Sage, Parsley), Rapeseed Oil], Pea Fibre, Roasted _Barley_ Malt Extract, Natural Caramelised Sugar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People also checked
Frequently asked questions
Is 2 Sausages Keto?
No, 2 Sausages is generally not Keto because it contains sugar, flour, malt.
Does 2 Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mycoprotein (41%), Rehydrated Free Range _Egg_, Vegetable Oils (Rapeseed, Palm), Rusk [_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, ...
Can I eat 2 Sausages on a Keto diet?
No, 2 Sausages is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.