No, skip it.
Too high in carbs (95g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sucre: sirop de glucose amidon; acidifiants: acide citrique, acide malíque; correcteurs d'acidité: citrate monosodique, malate acide de sodium; arôme; concentré de spiruline; colorants: curcumine, charbon végétal, anthocyanes; agent d'enrobage: cire de carnauba. Tenir à 1'abrì de la chaleur et de l'humidité. Peut contenir des traces de blé. DDRAGEES/Zutaten: Zucker; Glukosesirup; Stärke; Säuerungsmittel: Citronensäure, Äpfelsäure; Säurerequlatoren: Mononatriumcitrat, Natriumhydrogenmalat; Aroma; Spirulinkonzeņtrat; Farbstoffe: Kurkumin, Pflanzenkohle, Anthocyane; Überzugsmittel Carnaubawachs. Vor Wärme und Feuchtigkeit schützen. Kann Spuren von Weizen enthalten. O GEDRAGEERDE ZOETWAREN / Ingrediënten: suiker; glucosestroop; zetmeel; voedingszuren: citroenzuur, appelzuur; zuurteregelaren: mononatriumcitraat, natriumwaterstofmalaat; aroma; spirulina concentraat; kleurstoffen: curcumine, plantaardige koolstof, anthocyanen; glansmiddel: carnaubawas. Tegen warmte en vocht beschermen. Kan sporen bevatten van tarwe.
Detailed analysis: why is 250G HARIBO DRAGIBUS MULTIPACK not keto?
Our analysis indicates that 250G HARIBO DRAGIBUS MULTIPACK is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (95g/100g)
The full list of ingredients we analyzed is: Sucre: sirop de glucose amidon; acidifiants: acide citrique, acide malíque; correcteurs d'acidité: citrate monosodique, malate acide de sodium; arôme; concentré de spiruline; colorants: curcumine, charbon végétal, anthocyanes; agent d'enrobage: cire de carnauba. Tenir à 1'abrì de la chaleur et de l'humidité. Peut contenir des traces de blé. DDRAGEES/Zutaten: Zucker; Glukosesirup; Stärke; Säuerungsmittel: Citronensäure, Äpfelsäure; Säurerequlatoren: Mononatriumcitrat, Natriumhydrogenmalat; Aroma; Spirulinkonzeņtrat; Farbstoffe: Kurkumin, Pflanzenkohle, Anthocyane; Überzugsmittel Carnaubawachs. Vor Wärme und Feuchtigkeit schützen. Kann Spuren von Weizen enthalten. O GEDRAGEERDE ZOETWAREN / Ingrediënten: suiker; glucosestroop; zetmeel; voedingszuren: citroenzuur, appelzuur; zuurteregelaren: mononatriumcitraat, natriumwaterstofmalaat; aroma; spirulina concentraat; kleurstoffen: curcumine, plantaardige koolstof, anthocyanen; glansmiddel: carnaubawas. Tegen warmte en vocht beschermen. Kan sporen bevatten van tarwe.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
250G HARIBO DRAGIBUS MULTIPACK contains 380 calories per 100g, with 0.5g of protein, 0.5g of fat, and 95g of carbohydrates (61g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 250G HARIBO DRAGIBUS MULTIPACK Keto?
No, 250G HARIBO DRAGIBUS MULTIPACK is generally not Keto because it contains Too high in carbs (95g/100g).
Does 250G HARIBO DRAGIBUS MULTIPACK contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre: sirop de glucose amidon; acidifiants: acide citrique, acide malíque; correcteurs d'acidité: citrate monosodique, malate acide de sodium; arôme;...
What are the nutritional facts of 250G HARIBO DRAGIBUS MULTIPACK?
250G HARIBO DRAGIBUS MULTIPACK contains 380 calories per 100g, with 0.5g of protein, 95g of carbohydrates, and 0.5g of fat.
How much sugar is in 250G HARIBO DRAGIBUS MULTIPACK?
250G HARIBO DRAGIBUS MULTIPACK lists 61 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 250G HARIBO DRAGIBUS MULTIPACK ultra-processed?
By the NOVA classification in its label data, 250G HARIBO DRAGIBUS MULTIPACK is in group 4, ultra-processed foods.
Can I eat 250G HARIBO DRAGIBUS MULTIPACK on a Keto diet?
No, 250G HARIBO DRAGIBUS MULTIPACK is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.