No, skip it.
Too high in carbs (92g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
glucose syrup, sugar, starch, dextrose, acidifiers: citric acid, malic acid, acidity regulators: monosodium citrate, sodium acid malate, flavouring, colours: curcumin, patent blue v, vegetable charcoal, vegetable carotenes, anthocyanins, coating agent: carnauba wax
Detailed analysis: why is 300G DRAGIBUS SOFT HARIBO not keto?
Our analysis indicates that 300G DRAGIBUS SOFT HARIBO is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (92g/100g)
The full list of ingredients we analyzed is: glucose syrup, sugar, starch, dextrose, acidifiers: citric acid, malic acid, acidity regulators: monosodium citrate, sodium acid malate, flavouring, colours: curcumin, patent blue v, vegetable charcoal, vegetable carotenes, anthocyanins, coating agent: carnauba wax. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
300G DRAGIBUS SOFT HARIBO contains 369 calories per 100g, with 0.5g of protein, 0.5g of fat, and 92g of carbohydrates (56g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 300G DRAGIBUS SOFT HARIBO Keto?
No, 300G DRAGIBUS SOFT HARIBO is generally not Keto because it contains Too high in carbs (92g/100g).
Does 300G DRAGIBUS SOFT HARIBO contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: glucose syrup, sugar, starch, dextrose, acidifiers: citric acid, malic acid, acidity regulators: monosodium citrate, sodium acid malate, flavouring, c...
What are the nutritional facts of 300G DRAGIBUS SOFT HARIBO?
300G DRAGIBUS SOFT HARIBO contains 369 calories per 100g, with 0.5g of protein, 92g of carbohydrates, and 0.5g of fat.
How much sugar is in 300G DRAGIBUS SOFT HARIBO?
300G DRAGIBUS SOFT HARIBO lists 56 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 300G DRAGIBUS SOFT HARIBO ultra-processed?
By the NOVA classification in its label data, 300G DRAGIBUS SOFT HARIBO is in group 4, ultra-processed foods.
Can I eat 300G DRAGIBUS SOFT HARIBO on a Keto diet?
No, 300G DRAGIBUS SOFT HARIBO is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.