5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN

Xtra Strong Mints · all Xtra Strong Mints products checked

Target diet: Keto

5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN · Keto

No, skip it.

Too high in carbs (98g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)98 g
Sugars (per 100g)97 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Calories
395
kcal
Protein
0.5g
Carbs
98g
Fat
0g

Ingredients (original text)

Sugar, Gelling Agent: Gum Arabic, Gelatine, Peppermint Oil, Menthol

Detailed analysis: why is 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN not keto?

Our analysis indicates that 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (98g/100g)

The full list of ingredients we analyzed is: Sugar, Gelling Agent: Gum Arabic, Gelatine, Peppermint Oil, Menthol. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN contains 395 calories per 100g, with 0.5g of protein, 0g of fat, and 98g of carbohydrates (97g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN Keto?

No, 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN is generally not Keto because it contains Too high in carbs (98g/100g).

Does 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Gelling Agent: Gum Arabic, Gelatine, Peppermint Oil, Menthol

What are the nutritional facts of 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN?

5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN contains 395 calories per 100g, with 0.5g of protein, 98g of carbohydrates, and 0g of fat.

Can I eat 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN on a Keto diet?

No, 5 GIANT ROLLS XTRA STRONG MINTS POWERFUL PEPPERMIN is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.