Activia bifidus cereales saveur noix 120 g x 4

Activia bifidus cereales saveur noix 120 g x 4

Activia · all Activia products checked

Target diet: Keto

Activia bifidus cereales saveur noix 120 g x 4 · Keto

No, skip it.

Too high in carbs (14.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

LAIT entierLAIT écrémé concentré sucré7%eaucrèmeLAITfructo-oligosaccharideAVOINE

What we checked

Carbs (per 100g)14.5 g
Sugars (per 100g)13.5 g
Fat (per 100g)3.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
108 kcal
Fat
3.4 g
Saturated fat
2.2 g
Carbohydrates
14.5 g
Sugars
13.5 g
Fibre
2.1 g
Protein
3.8 g
Salt
0.1 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

LAIT entier, LAIT écrémé concentré sucré (8,7%), eau, crème (LAIT), fructo-oligosaccharide, AVOINE (1,5%), NOIX (1%), arômes, épaississants (amidon transformé: E1442, carraghénanes: E407), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (LAIT), colorant (caramel ordinaire: E150a), correcteurs d'acidité (acide citrique: E330, citrate de sodium: E331)

Detailed analysis: why is Activia bifidus cereales saveur noix 120 g x 4 not keto?

Our analysis indicates that Activia bifidus cereales saveur noix 120 g x 4 is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (14.5g/100g)

The full list of ingredients we analyzed is: LAIT entier, LAIT écrémé concentré sucré (8,7%), eau, crème (LAIT), fructo-oligosaccharide, AVOINE (1,5%), NOIX (1%), arômes, épaississants (amidon transformé: E1442, carraghénanes: E407), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (LAIT), colorant (caramel ordinaire: E150a), correcteurs d'acidité (acide citrique: E330, citrate de sodium: E331). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Activia bifidus cereales saveur noix 120 g x 4 contains 108 calories per 100g, with 3.8g of protein, 3.4g of fat, and 14.5g of carbohydrates (13.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Activia bifidus cereales saveur noix 120 g x 4 Keto?

No, Activia bifidus cereales saveur noix 120 g x 4 is generally not Keto because it contains Too high in carbs (14.5g/100g).

Does Activia bifidus cereales saveur noix 120 g x 4 contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: LAIT entier, LAIT écrémé concentré sucré (8,7%), eau, crème (LAIT), fructo-oligosaccharide, AVOINE (1,5%), NOIX (1%), arômes, épaississants (amidon tr...

What are the nutritional facts of Activia bifidus cereales saveur noix 120 g x 4?

Activia bifidus cereales saveur noix 120 g x 4 contains 108 calories per 100g, with 3.8g of protein, 14.5g of carbohydrates, and 3.4g of fat.

How much sugar is in Activia bifidus cereales saveur noix 120 g x 4?

Activia bifidus cereales saveur noix 120 g x 4 lists 13.5 g of sugar per 100 g.

Is Activia bifidus cereales saveur noix 120 g x 4 ultra-processed?

By the NOVA classification in its label data, Activia bifidus cereales saveur noix 120 g x 4 is in group 4, ultra-processed foods.

Can I eat Activia bifidus cereales saveur noix 120 g x 4 on a Keto diet?

No, Activia bifidus cereales saveur noix 120 g x 4 is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.