No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
skimmed milk, sugar, cocoa butter, cocoa mass, coconut fat, thickened skimmed milk, whole milk powder, glucose syrup, butterfat, whey product, emulsifiers (e471, lecithins), stabilizers (e410, e407), ground vanilla beans, natural vanilla flavor (with milk), color (carotene), natural vanilla flavor, gluten-free, 'rainforest alliance certified, ra,org, at - 18°c
Detailed analysis: why is After Dinner not keto?
Our analysis indicates that After Dinner is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: skimmed milk, sugar, cocoa butter, cocoa mass, coconut fat, thickened skimmed milk, whole milk powder, glucose syrup, butterfat, whey product, emulsifiers (e471, lecithins), stabilizers (e410, e407), ground vanilla beans, natural vanilla flavor (with milk), color (carotene), natural vanilla flavor, gluten-free, 'rainforest alliance certified, ra,org, at - 18°c. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
After Dinner contains 347 calories per 100g, with 4g of protein, 23g of fat, and 31g of carbohydrates (28g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is After Dinner Keto?
No, After Dinner is generally not Keto because it contains Too high in carbs (31g/100g).
Does After Dinner contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: skimmed milk, sugar, cocoa butter, cocoa mass, coconut fat, thickened skimmed milk, whole milk powder, glucose syrup, butterfat, whey product, emulsif...
What are the nutritional facts of After Dinner?
After Dinner contains 347 calories per 100g, with 4g of protein, 31g of carbohydrates, and 23g of fat.
How much sugar is in After Dinner?
After Dinner lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is After Dinner ultra-processed?
By the NOVA classification in its label data, After Dinner is in group 4, ultra-processed foods.
Can I eat After Dinner on a Keto diet?
No, After Dinner is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.