Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached untreated wheat flour, pizza sauce (tomatoes (fresh, vine-ripened, california tomatoes, tomato puree, citric acid), water, onions, tomato paste (100% tomatoes), carrots, food starch-modified, canola & olive oil (75% expeller pressed canola oil, 25% extra-virgin olive oil), sugar, garlic, sea salt, dried basil leaves, gum (xanthan gum, guar gum, carrageenan), oregano, basil oleoresin), shredded mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, and enzymes. powdered cellulose added to prevent caking), water, pepperoni**** (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), margarine (vegetable oil [palm oil, palm fractions, canola oil], water, salt, permitted plant based emulsifiers [distilled monoglycerides, soya lecithin], butter flavor (plant derived), citric acid, antioxidant, mixed tocopherol [soy-derived], vitamin a, beta carotene [color]), palm oil and palm fraction, oregano, sea salt, malted barley flour, naturally modified vital wheat gluten, natural butter flavor (plant derived).
Our analysis indicates that All natural pepperoni, mozzarella cheese in a puff pastry pie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached untreated wheat flour, pizza sauce (tomatoes (fresh, vine-ripened, california tomatoes, tomato puree, citric acid), water, onions, tomato paste (100% tomatoes), carrots, food starch-modified, canola & olive oil (75% expeller pressed canola oil, 25% extra-virgin olive oil), sugar, garlic, sea salt, dried basil leaves, gum (xanthan gum, guar gum, carrageenan), oregano, basil oleoresin), shredded mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, and enzymes. powdered cellulose added to prevent caking), water, pepperoni**** (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), margarine (vegetable oil [palm oil, palm fractions, canola oil], water, salt, permitted plant based emulsifiers [distilled monoglycerides, soya lecithin], butter flavor (plant derived), citric acid, antioxidant, mixed tocopherol [soy-derived], vitamin a, beta carotene [color]), palm oil and palm fraction, oregano, sea salt, malted barley flour, naturally modified vital wheat gluten, natural butter flavor (plant derived).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
All natural pepperoni, mozzarella cheese in a puff pastry pie contains 247 calories per 100g, with 11g of protein, 11g of fat, and 29g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, All natural pepperoni, mozzarella cheese in a puff pastry pie is generally not Keto because it contains sugar, dextrose, flour and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached untreated wheat flour, pizza sauce (tomatoes (fresh, vine-ripened, california tomatoes, tomato puree, citric acid), water, onions, tomato p...
All natural pepperoni, mozzarella cheese in a puff pastry pie contains 247 calories per 100g, with 11g of protein, 29g of carbohydrates, and 11g of fat.
No, All natural pepperoni, mozzarella cheese in a puff pastry pie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.